I’M JUST IN THE BEGINNING OF A LONG JOURNEY
Although I’m just in the beginning, as my career evolved I defined the goals I wanted to achieve. Fortunately I’ve reached some, like skating for my country, winning the national championship (four times in a row), winning the Cup of Europe (two times in a row) and some participate and winning some prestigious international tournaments.
DEFINE KEY OBJECTIVES
If we want to be successful athletes, in whatever sport, we have to define real and attainable goals and, as we progress, we must adapt those goals to our competitive level and above all, to the level we want to achieve. Gathering, discussing and defining goals is a fundamental process in the preparation of any sporting season and must be clear to the athlete and the technical team.
PHYSICAL AND MENTAL FITNESS
Every successful athlete has received the proper training in order to meet the physical requirements to excel in their sport. A figure skater must be physically and mentally fit in order to perform the competitive routines of this sport.